Keep it Together.

  • Happy Premise #1: There are no Aliens.
  • Happy Premise #2: There is no giant foot trying to squash me.
  • Happy Premise #3: Even though I feel like I might ignite. I probably won’t.


Keep. It. Together.

Where do you find yourself in March 2020? Out of sorts perhaps. A skosh stressed. Freaked out. Worried. Concerned. We are all these things and more. Yet, most of us are doing our part to reduce the spread of Covid-19. Life is surreal at the moment. We WILL overcome this crisis. There will be a resurgence, and we will be better than we were before. Believe it.


  • Stay informed, yet try to avoid fixating on pandemic news (easier said than done)
  • Go out for groceries as early in am as possible
  • Stay The Fuck Home (as much as possible)
  • Prepare nutritious meals at home
  • Exercise, Exercise, Exercise
  • Maintain positive routines
  • Learn a new language
  • Get adequate sleep
  • Appreciate Music
  • Stay Healthy
  • Meditate
  • Breathe
  • Stretch
  • Read


Apeman Strong

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